How does it help?
From depressed to happiness
From frustration to mental wellness
From discouraged to having a plan for success
From overwhelmed and anxious to feeling peacefulness
From struggling in silence to having someone to hear your pain
Deciding to seek counseling might be out of your element. I’m glad you have taken the first step of exploring your options. The counseling process is similar in that we will create a plan for you through exploration and my expertise. At your pace, you challenge your previous mindset and habits by exploring new strategies and skills.
No two people are the same. I tailor my counseling to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or simply feeling stuck, I will help you the recognize underlying reasons, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
I work with young adults who struggle in silence with anxiety, feeling discourages and frustration while their peers seem to advance in their careers. My clients walk away with more confidence and clarity of what they want and how to attain it.
Also, I support high achieving young men and women who experience a constant state of overwhelm, imposter syndrome and the need to receive praise to feel validated. My clients receive insight to root causes, self empowerment and find effective alternatives to praise for motivation.
Through developing expertise with young adults. My extensive experience with parents of young adults has lead to healing in many families.
The parents I work with have felt concerned and helpless when it comes to influencing their adult child. My clients receive more options to communicate their guidance in ways that are appreciated and utilized by your adult child.
When counseling the parent dealing with silence from their young adult or feeling strong parent guilt, I facilitate connection and sense of assurance. I help parents step into the next phase of parenting with certainty.